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Yummy-Yogurt not only tastes great, but when it comes to your health, it is great for you too. Yummy-Yogurt contains live and active cultures called "Probiotics." Studies indicate that natural probiotic cultures can help strengthen our immune system, compete with harmful bacteria, and enhance our natural digestive health by improving food digestion and absorption of nutrients.
Probiotics — also known as beneficial bacteria — naturally live in our digestive tract, but need to be replenished daily. These dynamic micro-organisms are powerful, but get depleted by antibiotics, poor nutrition, surgery, stress, alcohol, smoking, pollution, and aging. But you can replenish and maintain these beneficial bacteria by simply eating a cup of Yummy-Yogurt!